Author Archives: Shawn Schmeilski

I want to start this entry to my blog by saying my standing toward bodybuilding, myself thinks that bodybuilding is THE hardest sport to endure, plus the most painful. Bodybuilding is the start to probably most of the population. Once some get there hand on some protein powder and start to watch fitness youtubers theyContinue reading “The Bodybuilding Dream”

Obviously this post is going to address on how body-weight workouts will effect your body in a positive way. Body-weight workouts, in my opinion, is supposed to be where you start at the beginning. In the past when i first started working out I went straight to lifting weights with horrid form and too heavyContinue reading “Where Body-weight Exercises can Get You”